Educating to reduce the risk of harm to the horse and rider.

Do you find you are stressed because there is never enough time in the day and it feels impossible to keep the house tidy? Does your home...

These 6 practices have been proven to reduce stress. I enjoy doing them daily and have seen huge results: You may be wondering, how on...

I’m sure you have heard that, everyone has 24 hours in a day. It is what is done in those 24 hours that makes a difference. My oldest...

Taking the first step to create change can be scary. You need to be bold to listen to your inner voice and follow your gut feeling. Every...